Beef And Bean Tamale Pie Recipe

Name: Beef And Bean Tamale Pie Recipe
Total time: 105 min
Yield: 8
Cuisine: American

Recipe By Betty Crocker

Enchiladas meet cornbread in this incredible new flavor-packed skillet dinner. It all starts with a cheesy cornbread base thats infused with enchilada sauce, then layered with seasoned beef and beans, and piled high with fresh toppings.

4.3

22 Rating -

Rate

Non Vegdiet

1hr 45minstotal

1hr 45m.total

plan

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ingredients serve

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Ingredients for Beef And Bean Tamale Pie Recipe

0.13 Pouch betty crockertm cornbread and muffin mix
1/25 cup Milk
1/4 tablespoon Butter, melted
0.13 Egg
0.13 can Old el pasotm chopped green chiles
1/4 cup Shredded mexican cheese blend
0.13 pound Lean ground beef
0.06 cup Chopped red bell pepper
0.06 cup Chopped onion
1/4 Cloves garlic, finely chopped
0.08 cup Water
0.13 Package old el pasotm original taco seasoning mix
0.13 can Pinto beans, drained, rinsed
0.13 can Old el pasotm mild enchilada sauce
As required Fresh toppings, if desired

Nutrition
value

166

calories per serving

10 g Fat14 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
14g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
14g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker