Current Totals
Fat
75g
Protein
117g
Carbs
49g
Fiber
16g
MacroNutrients
Carbs
49g
Protein
117g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
15mg
Vitamin A
2884mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
3mg
Vitamin B9
181mcg
Vitamin B12
< 1mcg
Vitamin C
98mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
226mg
Manganese
2mg
Phosphorus
1188mg
Selenium
62mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment