Beautiful Asparagus With Lemon And Garlic Recipe

Recipe By Honest Cooking

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Beautiful Asparagus With Lemon And Garlic
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Ingredients for Beautiful Asparagus With Lemon And Garlic Recipe

  • 1/4 bunch About 1 pound fresh asparagus
  • 3/4 tablespoon Extra virgin olive oil
  • 3/4-1 Garlic Cloves Minced
  • 1/4 Juice and zest oflemon freshly squeezed
  • As required Salt and pepper
Nutrition
value
108
calories per serving
11 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    2mg
  • Phosphorus
    35mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking