Beaten rice (pauva) dhokla Recipe

Recipe By Better Butter

These dhoklas are very quick &easy to make, without requiring any grinding or fermenting, serve them hot with green chutney & tea.

3.7
17 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Beaten rice (pauva) dhokla
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ingredients serve

Ingredients for Beaten rice (pauva) dhokla Recipe

  • As required For dhokla
  • 1/4 cup Milk
  • 1/4 teaspoon suger
  • 1/2 cup beaten rice
  • 1/4 teaspoon crushed green chillies
  • 1/4 teaspoon garam masala
  • 0.13 teaspoon turmeric powder
  • 0.13 Lemon
  • As required Salt
  • As required For tempering
  • 1/2 tablespoon Oil
  • 1/4 teaspoon mustard seeds
  • As required For garnising
  • As required Green chopped coriander
Nutrition
value
501
calories per serving
13 g Fat10 g Protein85 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    85g
  • Fiber
    3g

MacroNutrients

  • Carbs
    85g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    5mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter