Beans & Potato Curry Recipe
Recipe By Better Butter
A simple stir fry of beans and potatoes that is a perfect accompaniment to rice or chapatis. The taste is awesome and is an everyday dish that can be done in a jiffy. It is a dry recipe. You can stuff this yummy dish in parathas to make it into a roll and enjoy as a meal on the go. So go ahead and dish out this amazing winter special.
4.2
28 Rating -
Rate
Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beans & Potato Curry Recipe
- 100 gram beans, chopped finely
- 1/4 piece potato, chopped into small
- 0.13 teaspoon turmeric powder
- As required Salt
- 1/2 tablespoon Oil
- 0.13 teaspoon cumin seeds
- pinch Asafoetida
- 1/4-1/2 green chilies, chopped
- 1/4 onion, chopped
- 1/4 teaspoon ginger, chopped
- 1/4 teaspoon garlic, chopped
- 1/4 teaspoon coriander powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon red chili powder
- 1/4 teaspoon garam masala powder
- 1/4 tablespoon coriander leaves, chopped
Nutrition
value
value
124
calories per serving
7 g Fat2 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein2g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A2439mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter