Beans pickle Recipe
Recipe By Better Butter
No indian meal is complete without a tangy and spicy pickle. This interesting pickle does not take much efforts and can be made very easily.
4.1
10 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beans pickle Recipe
- 30 gram Tender Beans
- 1/50 teaspoon Asafoetida
- 1/5 tablespoon Salt
- 0.40 tablespoon Red chilli powder
- 1/5 teaspoon Coarsely ground mustard seeds
- 1/5 teaspoon Coarsely ground fenugreek seeds
- 0.80-1 tablespoon Sesame oil or mustard oil
- 0.40 tablespoon Lemon juice
Nutrition
value
value
133
calories per serving
13 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein2g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A353mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus39mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter