Beans-Dal Stir Fry (Colourful And Healthy)

Beans-Dal Stir Fry (Colourful And Healthy) Recipe

3.8
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About Beans-dal Stir Fry (colourful And Healthy) Recipe:

A quick side dish which goes well with curries and sambar. A healthy quickly tossed stir fry.

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  • 22 mins
  • 5 Ingredients
Ingredients
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Ingredients for Beans-Dal Stir Fry (Colourful And Healthy) Recipe

  • 0.13 kilogram French beans finely chopped
  • 1/2 onion small finely chopped
  • 1/2 tablespoon Oil
  • 2.50 garlic cloves crushed
  • 25 gram Cooked Toor/ masoor dal
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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