Beans-Dal Stir Fry (Colourful And Healthy) Recipe
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About Beans-dal Stir Fry (colourful And Healthy) Recipe:
A quick side dish which goes well with curries and sambar. A healthy quickly tossed stir fry.
- 22 mins
- 5 Ingredients
Ingredients
Adjust Servings :
Ingredients for Beans-Dal Stir Fry (Colourful And Healthy) Recipe
- 0.13 kilogram French beans finely chopped
- 1/2 onion small finely chopped
- 1/2 tablespoon Oil
- 2.50 garlic cloves crushed
- 25 gram Cooked Toor/ masoor dal
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment