Beans and Sausage Fasole Cu Carnati Recipe

Beans and Sausage Fasole Cu Carnati is a traditional Romanian dish made with white beans and smoked sausages. It is a hearty and flavorful stew that is perfect for cold winter days. The beans are cooked until tender and then simmered with onions, garlic, tomatoes, and spices. The smoked sausages add a rich and smoky flavor to the dish. Serve this delicious fasole cu carnati with crusty bread for a complete and satisfying meal.

4.9
22 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Beans and Sausage Fasole Cu Carnati
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Ingredients for Beans and Sausage Fasole Cu Carnati Recipe

  • 1/2 cup Dried White Beans, Soaked Overnight
  • 1 Smoked Sausages, Sliced
  • 1/2 Onion, Chopped
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 can Diced Tomatoes
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Dried Thyme
  • As required Salt And Pepper To Taste
  • as per your need Crusty Bread, For Serving

Directions: Beans And Sausage Fasole Cu Carnati Recipe

Cooking Directions

  • STEP 1.Rinse the white beans and soak them overnight in water.
  • STEP 2.In a large pot, heat some oil and saut茅 the onions and garlic until they are soft and fragrant.
  • STEP 3.Add the soaked beans, smoked sausages, tomatoes, and spices to the pot. Cover with water and bring to a boil.
  • STEP 4.Reduce the heat and simmer the stew for about 1.5 to 2 hours, or until the beans are tender and the flavors have melded together.
  • STEP 5.Season with salt and pepper to taste.
  • STEP 6.Serve the fasole cu carnati hot with crusty bread.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • To save time, you can use canned white beans instead of soaking and cooking dried beans.
  • If you prefer a thicker stew, you can mash some of the cooked beans with a fork or blend a portion of the stew with an immersion blender.
  • Feel free to adjust the spices according to your taste preferences.

Storage and Serving

  • This dish tastes even better the next day as the flavors continue to develop.
  • You can freeze the leftovers in a freezer-safe container for up to 3 months.
  • When reheating, add a splash of water or broth to prevent the stew from drying out.
Nutrition
value
425
calories per serving
33 g Fat11 g Protein27 g Carbs14 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    11g
  • Carbs
    27g
  • Fiber
    14g

MacroNutrients

  • Carbs
    27g
  • Protein
    11g
  • Fiber
    14g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    428mg
  • Iron
    9mg
  • Vitamin A
    1209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    6mg
  • Phosphorus
    117mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp