Beans And Pork Mince Stir Fry Recipe

Recipe By RecipeTin Japan

This dish is more like a chinese style dish modified to suit the japanese palette. It is not oily and not so spicy. Just like any other stir fry, this recipe is quite simple and fast to make, yet flavoursome. Goes well with rice.

3.9
29 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Beans And Pork Mince Stir Fry
plan
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ingredients serve

Ingredients for Beans And Pork Mince Stir Fry Recipe

  • 150 gram Green beans
  • 100 gram Pork mince
  • 1 Scallion/shallot stems, finely sliced
  • 1/2 teaspoon Ginger, minced
  • 1 tablespoon Vegetable or peanut oil
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Sake
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Chilli bean sauce
  • 1/2 teaspoon Cornflour/corn starch dissolved in 1 tsp water
Nutrition
value
277
calories per serving
22 g Fat16 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    16g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By RecipeTin Japan