Current Totals
Fat
27g
Protein
78g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
78g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
123mg
Iron
7mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
2mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
758mg
Selenium
77mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment