Current Totals
Fat
6g
Protein
41g
Carbs
8g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
150mg
Iron
9mg
Vitamin A
160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
9mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
428mg
Selenium
64mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment