Current Totals
Fat
23g
Protein
48g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
48g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
4mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
340mg
Vitamin B9
2583mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
495mg
Selenium
83mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment