Current Totals
Fat
12g
Protein
33g
Carbs
60g
Fiber
67g
MacroNutrients
Carbs
60g
Protein
33g
Fiber
67g
Fats
Vitamins & Minerals
Calcium
29mg
Iron
17mg
Vitamin A
727mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
6mcg
Magnesium
245mg
Manganese
2mg
Phosphorus
1213mg
Selenium
< 1mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment