BBQ Chilli Barramundi With Carrot And Asparagus Recipe

Name: Bbq Chilli Barramundi With Carrot And Asparagus Recipe
Total time: 40 min
Yield: 6
Cuisine: Australian

Recipe By Taste

Spoil everyones taste buds at your next BBQ with this sweet, succulent barramundi dish that is perfect for the aussie summer heat. Serve with chargrilled carrots and asparagus, and drizzle with tangy ginger and cucumber dressing for a happy guests every time.

4.1

28 Rating -

Rate

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

BBQ Chilli Barramundi With Carrot And Asparagus

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Ingredients for BBQ Chilli Barramundi With Carrot And Asparagus Recipe

1/2 bunch Dutch carrots, peeled, ends trimmed
0.17 tablespoon Olive oil
0.33 bunch Asparagus, woody ends trimmed
1 Coles australian ocean barramundi fillets
0.33 teaspoon Dried chilli flakes
0.17 teaspoon Cumin seeds
0.17 teaspoon Sea Salt Flakes
0.08 cup Coriander leaves
1/25 cup Caster sugar
0.33 tablespoon Lime juice
0.33 tablespoon Rice wine vinegar
0.17 tablespoon Salt reduced soy sauce
0.33 teaspoon Fish sauce
0.33 teaspoon Sesame oil
0.17 Lebanese cucumber, seeded, chopped

Nutrition
value

161

calories per serving

6 g Fat5 g Protein22 g Carbs9 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
22g
Fiber
9g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
9g

Fats

Fat
6g

Vitamins & Minerals

Calcium
128mg
Iron
4mg
Vitamin A
3892mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste