BBQ Chicken On Flat-Bread With Cucumber Pico De Gallo Recipe

Recipe By Taste

Barbecue chicken with fresh cucumber salad, created in just 30 minutes. Perfect for casual, outdoor entertaining.

4.3
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
BBQ Chicken On Flat-Bread With Cucumber Pico De Gallo
plan
Bookmark

ingredients serve

Ingredients for BBQ Chicken On Flat-Bread With Cucumber Pico De Gallo Recipe

  • 3/4 piece 8 coles rspca approved chicken thigh fillets boneless skinless, each cut into
  • 1 tablespoon Extra-virgin olive oil, divided
  • 0.31 teaspoon Ground Cumin
  • 1/4 teaspoon Sumac
  • 1/2 Ripe tomatoes, seeded, diced
  • 1/4 Lebanese cucumber, seeded, diced
  • 0.13 cup Fresh mint leaves, loosely packed, chopped
  • 1/2 Spring onions, finely chopped
  • 1/4 Large jalapeno chilli, finely chopped
  • 1/2 tablespoon Fresh lemon juice, plus zest of 1 lemon
  • 1/4 Small garlic clove, minced
Nutrition
value
183
calories per serving
15 g Fat4 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    1572mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste