Current Totals
Fat
35g
Protein
38g
Carbs
109g
Fiber
11g
MacroNutrients
Carbs
109g
Protein
38g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
262mg
Iron
6mg
Vitamin A
332mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
139mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
120mg
Manganese
3mg
Phosphorus
471mg
Selenium
30mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment