Bayou Samburgers Recipe

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"Not your everyday backyard burger, but a true celebration of summer! Right from bayou sam's cajun grill. Serve with zapp's cajun chips pecos sweet cantaloupe, and well-chilled black diamond watermelon hearts. Enjoy the summer while you can."

4
21 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Bayou Samburgers
plan
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ingredients serve

Ingredients for Bayou Samburgers Recipe

  • 0.63 pound Extra Lean Ground Beef
  • 1 Cloves roasted garlic, chopped
  • 1/4 pinch Garlic pepper
  • 1/4 pinch Lemon pepper
  • 1/4 pinch Cajun seasoning
  • 1 inch Slices sweet onion, 1/2 thick
  • 1 Large hawaiian sweet rolls
  • 1 Slices american cheese
  • 1 Slices smoked edam cheese
  • 1 Green leaf lettuce leaves
  • 3/4 Roma Tomatoes, Sliced
  • 2 Dill Pickle Slices
  • 1/4 teaspoon Creole Mustard
  • 1/4 tablespoon Creamy salad dressing, e. g. miracle whip
Nutrition
value
640
calories per serving
42 g Fat60 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    60g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    60g
  • Fiber
    4g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    8mg
  • Vitamin A
    1126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    2mg
  • Phosphorus
    604mg
  • Selenium
    34mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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