Bati Chokha Recipe

Recipe By Better Butter

This is a dish with a rustic combination, widely loved by the people of up and bihar.

4.3
23 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Bati Chokha
plan
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ingredients serve

Ingredients for Bati Chokha Recipe

  • As required For the Bati
  • 1/2 cup Wheat flour
  • 0.13 cup Yoghurt
  • 1/4 teaspoon Oil
  • 0.13 teaspoon Salt
  • As required water to knead the dough
  • As required For the Bati filling
  • 0.13 cup Roasted and finely ground chana or Sattu
  • As required Finely chopped coriander leaves garlic ginger green chill
  • 0.13 Finely Chopped Onion
  • 0.13 teaspoon Carom seeds
  • As required masala from any pickle
  • 1/4 teaspoon oil from the pickle
  • As required For the Chokha
  • 0.38 Potatoes
  • 0.13 Small Brinjal
  • 0.13 Tomato
  • 0.13 Onion Finely Chopped
  • 1/4 teaspoon Garlic finely chopped
  • 0.13 teaspoon Ginger finely chopped
  • 1/4-0.38 Green chillies finely chopped
  • 1/4-0.38 teaspoon coriander leaves finely chopped
  • As required Salt
Nutrition
value
446
calories per serving
5 g Fat16 g Protein82 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    82g
  • Fiber
    8g

MacroNutrients

  • Carbs
    82g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    480mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    1mg
  • Phosphorus
    207mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter