Bathua Paratha Recipe

Recipe By Better Butter

A different and unusual parathas, which are very delicious and can be served for breakfast.

4.3
29 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Bathua Paratha
plan
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ingredients serve

Ingredients for Bathua Paratha Recipe

  • 250 gram Bathua leaves
  • 1 Boiled n mash potato
  • 0.13 teaspoon Chopped green chilly
  • 1 tablespoon Chopped coriander leaves
  • 1/2 teaspoon ginger paste
  • 1/2 pinch Asafoetida
  • 0.13 teaspoon Red chilly powder
  • 1/2 cup Wheat flour
  • 1/2 pinch Carom seeds
  • As required Salt
  • 2 tablespoon Oil
Nutrition
value
743
calories per serving
29 g Fat17 g Protein99 g Carbs19 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    17g
  • Carbs
    99g
  • Fiber
    19g

MacroNutrients

  • Carbs
    99g
  • Protein
    17g
  • Fiber
    19g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    605mg
  • Iron
    9mg
  • Vitamin A
    11175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    133mg
  • Vitamin E
    564mg
  • Copper
    < 1mcg
  • Magnesium
    182mg
  • Manganese
    5mg
  • Phosphorus
    252mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter