Bateka rasa Recipe

Recipe By Better Butter

A very tasty and saucy type recipe that can be served with rice. Ladoo or bateka rasa is the very best combination.

3.6
29 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Bateka rasa
plan
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ingredients serve

Ingredients for Bateka rasa Recipe

  • 1 Potatoes, boiled and mashed
  • 3/4 tablespoon Oil
  • 1/2 tablespoon ginger garlic paste
  • 0.13 tablespoon green chilli paste
  • 1/4 cup boiled water of tamarind and gud/ jaggery
  • 1/4 teaspoon red chilli powder
  • As required Salt
  • 1/4 teaspoon turmeric powder
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon Asafoetida
  • 1/4 teaspoon cumin seed powder
  • 1/4 tablespoon fresh coriander leaves
  • As required Water
  • As required Few curry leaves
  • 1/4 teaspoon garam masala powder
  • 1.25 Cloves
  • 1/4 bay leaf
  • 1/2 stick Cinnamon
Nutrition
value
492
calories per serving
12 g Fat7 g Protein102 g Carbs37 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    102g
  • Fiber
    37g

MacroNutrients

  • Carbs
    102g
  • Protein
    7g
  • Fiber
    37g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    654mg
  • Iron
    8mg
  • Vitamin A
    179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    16mg
  • Phosphorus
    152mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter