Batata Harra Recipe

Batata harra is a Lebanese vegetable dish. It consists of potatoes, red peppers, coriander, chili, and garlic which are all fried together in olive oil. These quick Middle Eastern skillet potatoes pack tons of flavor from garlic, fresh herbs, and a unique mix of warm spices. A splash of lime juice adds a little extra brightness. These vegan and gluten-free spicy potatoes are such a versatile dish that comes together in 25 minutes or less. 

4.8
11 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Batata Harra
plan
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Ingredients for Batata Harra Recipe

  • 2 pound 1 kg potatoes
  • 1.50 teaspoon Salt
  • 4 tablespoon extra virgin olive oil
  • 5 crushed cloves garlic
  • 1/2 cup finely chopped coriander
  • 1 whole lemon
  • 1 teaspoon chili paste

Directions: Batata Harra Recipe

step 1

  • STEP 1.If roasting, preheat your oven to 400°f – 200°c – if deep frying, heat up your deep-frying oil to 350°f – 180°c.

step 2

  • STEP 1.Cut the potatoes into cubes of approximately 1 inch or 2.5 cm. (leave the skin on if washed or you can peel). Roughly chop cilantro and keep aside.

step 3

  • STEP 1.If roasting place the potatoes on a baking tray (sheet pan) and drizzle 2 tbsp olive oil, season with salt and pepper, mix well so they are all evenly coated with oil. Separate them so they are not touching and roast in the oven for 40 minutes at 400°f – 200°c.

step 4

  • STEP 1.If deep frying (the lebanese authentic way) this will be faster, place in a deep frying basket and fry until golden brown and fork-tender inside.

step 5

  • STEP 1.In a pan, add 4 tbsp olive oil, turn on the heat to medium-high, add all the garlic, minced along with the chili paste. Cook for 30 seconds then add the juice of one whole lemon, mix well.

step 6

  • STEP 1.Add either the roasted or deep-fried potatoes to the hot dressing, toss, or mix well until all the potatoes are covered in the oil. Add salt and pepper, toss again then add the coriander (cilantro), a quick toss and serve immediately.
Nutrition
value
1109
calories per serving
59 g Fat16 g Protein126 g Carbs24 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    16g
  • Carbs
    126g
  • Fiber
    24g

MacroNutrients

  • Carbs
    126g
  • Protein
    16g
  • Fiber
    24g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    288mg
  • Iron
    11mg
  • Vitamin A
    2870mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    289mg
  • Vitamin E
    9mg
  • Copper
    2mcg
  • Magnesium
    314mg
  • Manganese
    11mg
  • Phosphorus
    413mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp