Bata Fish Curry Recipe
Recipe By Better Butter
Bata fish is very common in west bengal, every true bong fish lovers love to eat bata fish curry. This bata fish curry is authentically from my grandma s kitchen. I learnt it from my mother, this recipe has been passed down through the generations.
4.2
17 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bata Fish Curry Recipe
- 1 Bata fish
- 1/4 Potato cut into length wise
- 0.13 teaspoon Onion seeds / kalonji
- 1/4 teaspoon ginger Paste
- 1/2 Green chilli
- 1/4 teaspoon turmeric Powder
- 0.13 teaspoon chilli powder
- 1/4 teaspoon cumin Powder
- As required Salt
- 1.25 tablespoon mustard oil
Nutrition
value
value
53
calories per serving
< 1 g Fat1 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium54mg
- Iron1mg
- Vitamin A2442mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus36mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter