Basil leaves layers idli popsicles with spicy red chilli chutney & sambhar Recipe

Recipe By SecretofKitchen099

Idli is said to be light as it contains no fats, saturated fats or cholesterol. Further, it has merely 39 calories per piece, which seems measly to the 2,000-calorie daily requirement. This means idli is one of the best foods for your diet plan.

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Basil leaves layers idli popsicles with spicy red chilli chutney & sambhar
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ingredients serve

Ingredients for Basil leaves layers idli popsicles with spicy red chilli chutney & sambhar Recipe

  • 0.67 cup Samolina (sooji)
  • 0.33 cup Curd
  • 0.33 cup water
  • 0.33 Tbsp Mustard seeds
  • 0.33 To Taste Salt
  • 0.33 A Pinch Baking soda
  • 4 Pieces Besil leave
  • 0.67 Pieces Green chilli

Directions: Basil Leaves Layers Idli Popsicles With Spicy Red Chilli Chutney & Sambhar Recipe

  • STEP 1.Divide this sooji batter in two parts.
  • STEP 2.Make basil leaves and green chilli paste.
  • STEP 3.Add basil leaves and green chilli paste in one part of sooji batter to get the green colour and keep the other part normal as white colour.
  • STEP 4.Take any mould or disposable cup for the shaping.
Nutrition
value
598
calories per serving
4 g Fat20 g Protein111 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    111g
  • Fiber
    15g

MacroNutrients

  • Carbs
    111g
  • Protein
    20g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    3mg
  • Phosphorus
    230mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SecretofKitchen099