Current Totals
Fat
42g
Protein
14g
Carbs
93g
Fiber
4g
MacroNutrients
Carbs
93g
Protein
14g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
65mg
Iron
5mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
42mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment