Basic Fish And Chips Recipe

Name: Basic Fish And Chips Recipe
Total time: 50 min
Yield: 4
Cuisine: British

Recipe By Taste

Next time you are craving take-away fish and chips, look no further than your own kitchen

4.1

16 Rating -

Rate

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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Ingredients for Basic Fish And Chips Recipe

As required Canola oil or vegetable oil, to deep fry
1/4 centimeter 4 desiree potatoes, unpeeled, cut thick batons
28.75 gram Self raising flour
46.25 milliliter Chilled beer
1/2 Egg whites, lightly whisked
2 Small flathead fillets
As required Plain flour, to dust
flakes Sea
As required Tartare sauce, to serve
As required Lemon wedges, to serve

Nutrition
value

134

calories per serving

2 g Fat4 g Protein20 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
20g
Fiber
1g

MacroNutrients

Carbs
20g
Protein
4g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste