Chicken Afritada Recipe
Recipe By Panlasang Pinoy
This is a recipe for basic chicken afritada. It is the simplest recipe that still provide the traditional yummy taste of this dish.
4.3
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Afritada Recipe
- 1/2 pound Chicken cut into serving pieces
- 1/4 Medium onion minced
- 1/2 teaspoon Minced garlic
- 1/2 cup Chicken
- 1.50 ounce 1 can tomato paste
- 1/4 Large baking potato cubed
- 1/4 Large carrot cubed
- 1 piece Dried bay leaves optional
- 0.13 teaspoon Sugar optional
- As required Salt and pepper to taste
- 3/4 tablespoon Cooking oil
Nutrition
value
value
720
calories per serving
46 g Fat60 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat46g
- Protein60g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein60g
- Fiber6g
Fats
- Fat46g
Vitamins & Minerals
- Calcium99mg
- Iron5mg
- Vitamin A3174mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus565mg
- Selenium59mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Panlasang Pinoy