Barramundi With Tomato Salsa And Fried Zucchini Flowers Recipe
Recipe By Australia’s Best Recipes
This crispy-skinned barramundi served with a warming tomato salsa and deep-fried zucchini flowers is the perfect dish to impress your guests.
3.9
27 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barramundi With Tomato Salsa And Fried Zucchini Flowers Recipe
- 10 milliliter Extra virgin olive oil
- 40 gram 4 xbarramundi fillets
- As required Vegetable oil *for frying
- 1 Zucchini flowers
- 1 Knobs butter
- 1/4 Lemon, cut into wedges *to serve
- 30 gram Plain flour
- 12.50 gram Cornflour
- 1/2 teaspoon Baking powder
- 42.50 milliliter Beer
- 1/2 Large Tomatoes
- 1/2 teaspoon Olive oil
- 1.25 Anchovy fillets, roughly chopped
- 1/4 Clove garlic, sliced
- 1/4 tablespoon Baby capers, rinsed
- 12.50 gram Kalamata olives, pitted and sliced in 0. 5
Nutrition
value
value
186
calories per serving
13 g Fat2 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat13g
- Protein2g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein2g
- Fiber2g
Fats
- Fat13g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A672mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes