Barley Grain Soup Recipe
Recipe By Vah Reh Vah
Barley, a member of the grass family, is a major cereal grain. Soup prepared with barley and other vegetables is tasty and healthy.
3.9
13 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barley Grain Soup Recipe
- 0.13 cup Barley
- 3/4 cup Water
- 0.13 teaspoon Butter
- 0.06 teaspoon Garlic
- 1/4 teaspoon French beans
- 1/4 teaspoon Carrots
- 1/4 teaspoon Cabbage
- 1/4-1/2 No.s Green chillies
- As required Salt
- 1/4 teaspoon Coriander leaves
Nutrition
value
value
81
calories per serving
< 1 g Fat3 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium12mg
- Iron< 1mg
- Vitamin A76mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah