Iranian Kabab Barg Recipe
Recipe By Cooking Nook
Barg is a persian style barbecued lamb dish, that could also be made with chicken or beef.
3.5
22 Rating -
Rate
Non Vegdiet
8hr 10minstotal
8hr Prep
10minsCook
8hr 10m.total
8hr Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Iranian Kabab Barg Recipe
- 0.44 pound Lamb, boneless
- 0.13 cup Olive oil, extra virgin
- 0.06 cup Lime juice, fresh
- 1/2 Onions, large, grated
- 1/4 Clove garlic, crushed
- 1 Tomatoes, medium
- 0.13 teaspoon Saffron
- 1/4 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1/4 tablespoon Sumac, optional
Nutrition
value
value
532
calories per serving
39 g Fat31 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat39g
- Protein31g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein31g
- Fiber4g
Fats
- Fat39g
Vitamins & Minerals
- Calcium49mg
- Iron3mg
- Vitamin A1342mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B122mcg
- Vitamin C59mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus269mg
- Selenium5mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook