Current Totals
Fat
74g
Protein
89g
Carbs
106g
Fiber
7g
MacroNutrients
Carbs
106g
Protein
89g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
802mg
Iron
44mg
Vitamin A
144mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
105mcg
Vitamin B12
2mcg
Vitamin C
10mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
178mg
Manganese
2mg
Phosphorus
1164mg
Selenium
77mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment