Current Totals
Fat
5g
Protein
6g
Carbs
27g
Fiber
< 1g
MacroNutrients
Carbs
27g
Protein
6g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
311mg
Iron
15mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
0mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
37mg
Manganese
0mg
Phosphorus
307mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment