Barbecued T-Bone Steaks With Tomato Jam Recipe
Recipe By Taste
Cook these tasty barbecued t-bone steaks by curtis stone. Serve with roasted tomato, asparagus and tomato jam.
4.5
18 Rating -
Rate
Non Vegdiet
44minstotal
20minsPrep
24minsCook
44m.total
20m.Prep
24m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued T-Bone Steaks With Tomato Jam Recipe
- 1/4 tablespoon Olive oil
- 1/4 Brown onion, thinly sliced
- 1/2 centimeter 3 medium tomatoes, core removed, cut into dice
- 0.06 cup Red wine vinegar
- 0.06 cup Molasses
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Salt
- 1 Beef t bone steaks
- 3/4 tablespoon Olive oil
- 137.50 gram Asparagus, Ends Trimmed
Nutrition
value
value
183
calories per serving
14 g Fat5 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein5g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium62mg
- Iron5mg
- Vitamin A982mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste