Current Totals
Fat
24g
Protein
40g
Carbs
32g
Fiber
4g
MacroNutrients
Carbs
32g
Protein
40g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
72mg
Iron
5mg
Vitamin A
695mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
3mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
352mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment