Barbecued Fresh Ham Recipe
Recipe By Food & Wine
Learn how to make Barbecued Fresh Ham
4.1
20 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Fresh Ham Recipe
- 2.33 ounce One can whole tomatoes, coarsely chopped, with their liquid
- 0.17 cup White Vinegar
- 0.21 tablespoon Honey
- 0.21 tablespoon Unsulphured molasses
- 0.13 tablespoon Tomato paste
- 0.67 Garlic Cloves
- 0.33 Dried chipotle chiles, stems discarded
- 0.17 tablespoon Kosher salt
- 0.13 tablespoon Coriander seeds
- 0.08 tablespoon Cumin seeds
- 1/25 tablespoon Whole black peppercorns
- 0.08 Bay leaf
- 0.83 pound One fresh ham, bone
- As required Salt and freshly ground pepper
- 0.08 cup Chicken stock or canned low sodium broth
Nutrition
value
value
964
calories per serving
72 g Fat75 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat72g
- Protein75g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein75g
- Fiber3g
Fats
- Fat72g
Vitamins & Minerals
- Calcium98mg
- Iron8mg
- Vitamin A688mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B61mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese1mg
- Phosphorus589mg
- Selenium54mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine