Barbecue Pork Salad Recipe

Name: Barbecue Pork Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

All it takes is 2 teaspoons of barbecue seasoning to put a tasty, unexpected twist on this simple pork salad. Taste of Home Test Kitchen.

3.9

16 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Barbecue Pork Salad Recipe

1/4 inch Pork tenderloin , cut into 1 cubes
1/4 teaspoon Barbecue seasoning
0.03 teaspoon Salt
1/2 teaspoon Olive oil
1/4 bunch Romaine, torn
1/4 cup Cherry Tomatoes, Quartered
0.19 cup Canned black beans
As required Vinaigrette
0.13 cup Cider vinegar
0.06 cup Olive oil
1/2 Green Onions, Sliced
1/4 teaspoon Barbecue seasoning
0.03 teaspoon Salt
0.03 teaspoon Pepper

Nutrition
value

238

calories per serving

18 g Fat2 g Protein16 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
2g
Carbs
16g
Fiber
< 1g

MacroNutrients

Carbs
16g
Protein
2g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home