Bao Buns With Spicy Tuna Recipe

Recipe By Good To Know

These bao buns are soft and light, and with the spicy raw tuna it is quite literally a melt-in-the-mouth experience-they'll be demolished in seconds

4.9
19 Rating -
Rate
1hr 46minstotal
1hr 40minsPrep
6minsCook
1hr 46m.total
1hr 40m.Prep
6m.Cook
 Bao Buns With Spicy Tuna
plan
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ingredients serve

Ingredients for Bao Buns With Spicy Tuna Recipe

  • As required For the buns
  • 50 gram Plain flour
  • 1/5 teaspoon Salt
  • 1/5 tablespoon Sugar
  • 1/5 teaspoon Fast action yeast
  • 30 milliliter Warm water
  • As required For the spicy tuna
  • 44 gram Tuna steaks, finely chopped
  • 1/5 Spring onions, finely chopped
  • 1/10 Red chilli, finely diced, with seeds
  • 1/4 centimeter Piece of ginger, peeled and grated
  • 1/5 tablespoon Honey
  • 1/2 tablespoon Soy sauce
  • 1/5 teaspoon Sesame oil
  • 1/10 tablespoon Black or white sesame seeds
Nutrition
value
99
calories per serving
3 g Fat12 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    3mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    30mg
  • Vitamin B9
    628mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know