Current Totals
Fat
35g
Protein
50g
Carbs
105g
Fiber
26g
MacroNutrients
Carbs
105g
Protein
50g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
186mg
Iron
10mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
2mcg
Magnesium
323mg
Manganese
3mg
Phosphorus
693mg
Selenium
63mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment