Banana Thoshi Recipe

Recipe By Slurrp

A very quick delicious dessert prepared from nenthra pazham, jaggery & coconut milk. Chenda Muriyan also known as banana thoshi is an easy evening snack for kids.It is prepared with ripe plantain ( Kerala banana) along with coconut milk and jaggery. Cardamom and ghee adds more flavor and delicious taste to the dish.The extraordinary taste depends on the thickness of the first extracted coconut milk.It gives a creamy texture and special taste to the Chenda Muriyan. This is the classic traditional recipe of my mother and is prepared in an authentic way. 

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Banana Thoshi
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ingredients serve

Ingredients for Banana Thoshi Recipe

  • 1/2 Nos fresh coconut
  • 100 gram Jaggery
  • 3 Nos nenthra pazham
  • pinch A Cardamom powder
  • 2 tablespoon Ghee
  • As required Some cashews and raisins

Directions: Banana Thoshi Recipe

step 1

  • STEP 1.Cut fresh coconut into pieces

step 2

  • STEP 2.Add some water and grind the coconut pieces and make a paste.

step 3

  • STEP 3.Strain the coconut paste and strain out the first coconut milk.

step 4

  • STEP 4.Re-add the paste in the mixer jar,add water and strain out the second coconut milk.

step 5

  • STEP 5.Soak jaggery in 1 cup of water.

step 6

  • STEP 6.Strain the jaggery water with the sieve to remove impurities.

step 7

  • STEP 7.Cut nenthra pazham into pieces

step 9

  • STEP 1.in a pot add nenthra pazham, second coconut milk, jaggery water and cook for 5 mins. now add the first coconut milk and cook for 3 mins.

step 11

  • STEP 8.3.add a pinch of cardamom powder,mix and turn off the flame.

step 12

  • STEP 9.4.add ghee in a kadai

step 13

  • STEP 10.5.and roast cashews & raisins and fry for a few seconds.

step 14

  • STEP 11.6.add the fried cashews and raisins in the banana mixture and mix well.
Nutrition
value
353
calories per serving
< 1 g Fat2 g Protein85 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    85g
  • Fiber
    0g

MacroNutrients

  • Carbs
    85g
  • Protein
    2g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp