Banana stir fry Recipe
Recipe By Better Butter
Raw banana curry is a simple, easy and healthy recipe and taste good with chapathi, roti or rice. Raw banana is a good source of fiber, protein, vitamins and minerals.
4.3
12 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana stir fry Recipe
- 0.33 cup Raw banana sliced
- 0.17 onion medium, chopped
- 1/2 Green chilli strips, chopped
- 0.17 tablespoon Red chilli powder
- 0.17 teaspoon Garam Masala
- 0.17 teaspoon turmeric powder
- 0.17 teaspoon Salt
- 1/25 cup coriander leaves
- 0.17 teaspoon cumin seeds
- 0.17 teaspoon Mustard seeds
- 0.17 pinch Asafoetida
- 0.17 tablespoon Ginger garlic paste
- 0.33 tablespoon Veg. oil
Nutrition
value
value
117
calories per serving
5 g Fat2 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein2g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A491mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus37mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter