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Banana shake Recipe

Recipe By Aksha Shah

#slurrp

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18minstotal
18m.total
Banana shake
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ingredients serve

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Ingredients for Banana shake Recipe

  • 1 Pieces Banana
  • 1.50 Cups Milk
  • As Required Sugar

Directions: Banana Shake Recipe

  • STEP 1.Mix all ingredients in mixie jar and then makes where grindwell if you want to add cardamom powder also you add then serve chilled banana milk shek its very healthy for us.
Nutrition
value
410
calories per serving
25 g Fat14 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    14g
  • Carbs
    32g
  • Fiber
    0g

MacroNutrients

  • Carbs
    32g
  • Protein
    14g
  • Fiber
    0g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    463mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    333mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Aksha Shah