Banana Pancake With Jaggery Recipe

Recipe By Slurrp

Banana Pancake with Jaggery is a healthy and delicious breakfast option that is packed with the goodness of ripe bananas and jaggery. These pancakes are soft, fluffy, and have a subtle sweetness from the jaggery. They are perfect for kids and adults alike and can be enjoyed with a drizzle of honey or maple syrup.

3.5
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Vegdiet
10minsPrep
10minsCook
10m.Prep
10m.Cook
Banana Pancake With Jaggery
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Ingredients for Banana Pancake With Jaggery Recipe

  • 1 Ripe Bananas
  • 0.13 cup Jaggery, Grated
  • 1/4 cup Milk
  • 1 tablespoon Melted Butter
  • 1/2 cup All Purpose Flour
  • 1/2 teaspoon Baking Powder
  • pinch Pinch Of Salt
  • as per your need Honey Or Maple Syrup For Serving

Directions: Banana Pancake With Jaggery Recipe

Cooking Directions

  • STEP 1.In a bowl, mash ripe bananas and add jaggery, milk, and melted butter.
  • STEP 2.In a separate bowl, mix flour, baking powder, and a pinch of salt.
  • STEP 3.Combine the wet and dry ingredients to make a smooth batter.
  • STEP 4.Heat a non-stick pan and pour a ladleful of batter to make pancakes.
  • STEP 5.Cook until bubbles appear on the surface, then flip and cook the other side.
  • STEP 6.Serve the banana pancakes with honey or maple syrup.

Cooking Tips

  • Use ripe bananas for a sweeter flavor and easier mashing.
  • You can add a pinch of cinnamon or cardamom powder to the batter for extra flavor.
  • Make sure to cook the pancakes on medium heat to prevent burning.

Storage and Serving

  • Leftover pancakes can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a toaster or microwave before serving.
  • Serve with a dollop of yogurt and fresh fruits for a nutritious breakfast.
Nutrition
value
332
calories per serving
5 g Fat10 g Protein61 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    61g
  • Fiber
    2g

MacroNutrients

  • Carbs
    61g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp