Banana Noodle And Cucumber Salad Recipe

Recipe By Tarla Dalal

Bananas in fruit salad are expectable, but this is a total surprise A mind-boggling combination of banana, cucumber and boiled noodles along with lettuce and carrots transforms into a very exciting salad when topped with salad cream and crunchy walnuts. You will experience a splurge of flavours and textures in every mouthful of this banana, noodle and cucumber salad as a wonderful chemistry plays out between starkly different ingredients.

4.9
28 Rating -
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Vegdiet
14minstotal
14m.total
Banana Noodle And Cucumber Salad
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ingredients serve

Ingredients for Banana Noodle And Cucumber Salad Recipe

  • 1/4 cup Banana cubes
  • 1/4 cup Boiled noodles
  • 1/4 cup Cucumber cubes
  • 0.13 cup Lettuce, torn into pieces
  • 0.13 cup Grated carrot
  • 1/4 Recipe salad cream
  • As required Salt and freshly
Nutrition
value
288
calories per serving
5 g Fat5 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    770mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal