Banana Koftas (Kele Vada) Recipe

Recipe By Bawarchi

Banana Koftas (Kele Vada) is a delicious Indian recipe served as a Side-Dish.

4.4
18 Rating -
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15minstotal
15m.total
Banana Koftas (Kele Vada)
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Ingredients for Banana Koftas (Kele Vada) Recipe

  • 2.50 raw cooking bananas
  • 1/4 cup fresh peas, boiled
  • 1/2 tablespoon mint leaves finely chopped
  • 1/2 bunch coriander leaves finely chopped
  • 2-2.50 green chillies, finely chopped
  • 1/2 piece ginger, grated
  • 1/4 teaspoon each mustard and cumin seeds
  • 2-2.50 pinch Asafetida
  • 0.38 teaspoon turmeric powder
  • 1/2 teaspoon Lemon juice
  • 1 tablespoon Oil
  • As required oil to deep fry
  • As required For batter
  • cup one and a half gram flour
  • 1/2 tablespoon rice flour
  • 1/2 pinch soda bicarb
  • 1/2 tablespoon hot oil
  • As required Salt
Nutrition
value
635
calories per serving
23 g Fat12 g Protein93 g Carbs16 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    12g
  • Carbs
    93g
  • Fiber
    16g

MacroNutrients

  • Carbs
    93g
  • Protein
    12g
  • Fiber
    16g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    10mg
  • Vitamin A
    4975mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    2mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    216mg
  • Manganese
    3mg
  • Phosphorus
    188mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi