Banana Koftas (Kele Vada) Recipe

Name: Banana Koftas (kele Vada) Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Banana Koftas (Kele Vada) is a delicious Indian recipe served as a Side-Dish.

4.4

18 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Banana Koftas (Kele Vada) Recipe

2.50 raw cooking bananas
1/4 cup fresh peas, boiled
1/2 tablespoon mint leaves finely chopped
1/2 bunch coriander leaves finely chopped
2-2.50 green chillies, finely chopped
1/2 piece ginger, grated
1/4 teaspoon each mustard and cumin seeds
2-2.50 pinch Asafetida
0.38 teaspoon turmeric powder
1/2 teaspoon Lemon juice
1 tablespoon Oil
As required oil to deep fry
As required For batter
cup one and a half gram flour
1/2 tablespoon rice flour
1/2 pinch soda bicarb
1/2 tablespoon hot oil
As required Salt

Nutrition
value

635

calories per serving

23 g Fat12 g Protein93 g Carbs16 g FiberOther

Current Totals

Fat
23g
Protein
12g
Carbs
93g
Fiber
16g

MacroNutrients

Carbs
93g
Protein
12g
Fiber
16g

Fats

Fat
23g

Vitamins & Minerals

Calcium
230mg
Iron
10mg
Vitamin A
4975mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
216mg
Manganese
3mg
Phosphorus
188mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi