Banana Fry Recipe

Banana fry is a delicious and easy-to-make snack or side dish made with ripe bananas. The bananas are coated in a flavorful batter and then shallow-fried until crispy and golden brown. This dish has a perfect balance of sweetness and spiciness, making it a great accompaniment to a meal or a tasty snack on its own. Serve the banana fry hot with a side of chutney or ketchup for a delightful treat.

3.7
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Vegdiet
15minstotal
15m.total
Banana Fry
plan
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ingredients serve

Ingredients for Banana Fry Recipe

  • 1/2 Ripe Bananas
  • 0.13 cup Gram Flour
  • 1/2 tablespoon Rice Flour
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as required Water As Needed
  • as required Oil For Frying

Directions: Banana Fry Recipe

Cooking Directions

  • STEP 1.Peel and slice ripe bananas into thin rounds.
  • STEP 2.In a bowl, mix together gram flour, rice flour, red chili powder, turmeric powder, salt, and water to make a smooth batter.
  • STEP 3.Dip each banana slice into the batter, ensuring it is coated evenly.
  • STEP 4.Heat oil in a pan and shallow-fry the banana slices until they turn golden brown and crispy.
  • STEP 5.Remove the fried banana slices from the pan and place them on a paper towel to absorb excess oil.
  • STEP 6.Serve the banana fry hot with chutney or ketchup.

Cooking Tips

  • Use ripe bananas for the best flavor and texture.
  • Adjust the spice level by adding more or less red chili powder.
  • Make sure the oil is hot enough before frying to ensure a crispy texture.
  • Do not overcrowd the pan while frying the banana slices to ensure even cooking.

Storage and Serving

  • Banana fry is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the banana fry in a preheated oven or toaster oven to maintain its crispiness.
Nutrition
value
271
calories per serving
2 g Fat5 g Protein56 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    56g
  • Fiber
    3g

MacroNutrients

  • Carbs
    56g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp