Banana Flambe Recipe

Recipe By Tarla Dalal

Flamb means flamed in french, and is an adjective used to describe food that is drizzled with some spirit, usually brandy, and set alight for a few moments. This procedure gives the food an exquisite flavour and texture. The banana flamb is a perfect dessert to serve a party of adults. The bananas are sweetened with brown sugar and covered with flaming brandy. While still warm, the flamb is topped with vanilla ice-cream and served immediately.

4.3
13 Rating -
Rate
Vegdiet
9minstotal
9m.total
Banana Flambe
plan
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ingredients serve

Ingredients for Banana Flambe Recipe

  • 0.33 cup Diagonally cut bananas
  • 0.08 cup Brown sugar
  • 0.33 tablespoon Butter
  • 0.33 tablespoon Brandy
Nutrition
value
140
calories per serving
4 g Fat1 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal