Banana-Dark Chocolate Smoothie Bowls Recipe

Recipe By Better Homes and Gardens

This chocolatey smoothie bowl only uses five ingredients.

4
15 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Banana-Dark Chocolate Smoothie Bowls
plan
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ingredients serve

Ingredients for Banana-Dark Chocolate Smoothie Bowls Recipe

  • 1/2 Ripe bananas, cut up
  • 1/4 cup Soft, silken style tofu
  • 1/4 tablespoon Honey or agave syrup
  • 1/4 teaspoon Vanilla
  • dash Dash ground cinnamon
  • 0.06 cup Chopped dark chocolate
Nutrition
value
150
calories per serving
4 g Fat4 g Protein24 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    1g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens