Banana Curry With Curd Recipe

Banana curry with curd is a unique and flavorful dish that combines the sweetness of ripe bananas with the tanginess of curd. This South Indian delicacy is a perfect blend of spices and creamy texture. The bananas are cooked in a spiced curd gravy, which gives it a rich and creamy taste. It is a quick and easy recipe that can be served as a side dish with rice or roti.

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Banana Curry With Curd
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Ingredients for Banana Curry With Curd Recipe

  • 1 Ripe Bananas, Peeled And Chopped
  • 1/2 cup Curd, Beaten
  • 1/2 Onion, Finely Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Coriander Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • as required Chopped Coriander Leaves For Garnish

Directions: Banana Curry With Curd Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste, turmeric powder, red chili powder, and coriander powder. Cook for a minute.
  • STEP 4.Add chopped bananas and mix well. Cook for 2-3 minutes.
  • STEP 5.Add beaten curd and salt. Mix well and cook for another 2-3 minutes.
  • STEP 6.Garnish with chopped coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Use ripe bananas for a sweeter taste and softer texture.
  • Adjust the spice levels according to your preference.
  • Do not overcook the bananas as they can turn mushy.
  • You can add a pinch of sugar to balance the flavors if needed.

Storage and Serving

  • Banana curry with curd is best served hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry before serving and adjust the consistency with a little water if needed.
Nutrition
value
88
calories per serving
< 1 g Fat2 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp