Banana Coconut Smoothie Recipe
Recipe By Simple Vegan Blog
Eating fruit and healthy fats is really important and this banana coconut smoothie is a great way to incorporate them into your diet.
4.2
17 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Coconut Smoothie Recipe
- 7 ounce Coconut milk
- 1 Frozen bananas + 2 regular bananas
- 1 Medjool dates or 4 deglet nour dates
- 0.13 cup Raw almonds
- 1/2 cup Ice
- As required Toppings:cacao nibs and chopped raw almonds
Nutrition
value
value
1065
calories per serving
93 g Fat13 g Protein45 g Carbs26 g FiberOther
Current Totals
- Fat93g
- Protein13g
- Carbs45g
- Fiber26g
MacroNutrients
- Carbs45g
- Protein13g
- Fiber26g
Fats
- Fat93g
Vitamins & Minerals
- Calcium67mg
- Iron4mg
- Vitamin A72mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E10mg
- Copper1mcg
- Magnesium167mg
- Manganese2mg
- Phosphorus244mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simple Vegan Blog