Banana Cinnamon Roll Mug Cake Recipe

Banana Cinnamon Roll Mug Cake is a quick and easy dessert that can be made in just a few minutes. It is a single-serving cake that is cooked in a mug in the microwave. The cake is flavored with ripe bananas and cinnamon, giving it a delicious and comforting taste. It is perfect for satisfying your sweet cravings when you don't have much time or don't want to make a whole cake.

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1m.Cook
Banana Cinnamon Roll Mug Cake
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ingredients serve

Ingredients for Banana Cinnamon Roll Mug Cake Recipe

  • 1 Ripe Banana
  • 4 tablespoon All Purpose Flour
  • 2 tablespoon Sugar
  • 1/4 teaspoon Baking Powder
  • 1/4 teaspoon Cinnamon
  • 3 tablespoon Milk

Directions: Banana Cinnamon Roll Mug Cake Recipe

Cooking Directions

  • STEP 1.In a microwave-safe mug, mash a ripe banana with a fork.
  • STEP 2.Add flour, sugar, baking powder, cinnamon, and milk to the mug.
  • STEP 3.Mix everything together until well combined.
  • STEP 4.Microwave the mug on high for 1-2 minutes, or until the cake is cooked through.
  • STEP 5.Let the mug cake cool for a few minutes before serving.
  • STEP 6.Enjoy it as is or top with a drizzle of honey or a sprinkle of powdered sugar.

Cooking Tips

  • Make sure to use a ripe banana for maximum flavor.
  • You can add a pinch of nutmeg or vanilla extract for extra flavor.
  • Serve the mug cake warm for the best taste.

Storage and Serving

  • This mug cake is best enjoyed fresh and warm.
  • It is not recommended to store the mug cake for later consumption.
  • You can top the mug cake with whipped cream or a scoop of ice cream for a decadent treat.
Nutrition
value
473
calories per serving
34 g Fat5 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    1mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp