Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Banana chocolate smoothie Recipe

Recipe By Sonam J

#pihurajmalani

0
0 Rating -
Rate
Vegdiet
8minstotal
8m.total
Banana chocolate smoothie
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Banana chocolate smoothie Recipe

  • 0.13 Litre Milk
  • 1.50 Tbsp Chocolate sauce
  • 1.50 Pieces Banana
  • As Required Sugar
  • 1/2 Tsp Vanilla essence
  • 1 Tsp Chocolate chips

Directions: Banana Chocolate Smoothie Recipe

  • STEP 1.Take a banana and Peel nd chop in small size.
  • STEP 2.Then take a mixer grinder combine all ingredients and grindwell.
  • STEP 3.Now take a serving glass Garnish with some chocolate sauce than pour banana smoothie add some chocolate chips and serve
Nutrition
value
250
calories per serving
14 g Fat6 g Protein24 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Sonam J